staring in the middle of the pan. To create this article, 10 people, some anonymous, worked to edit and improve it over time. Sign up. wikiHow is where trusted research and expert knowledge come together. Let sit for 10 minutes. Use a spoon to loosely fill your measuring cup with flour. This first one will fall apart anyway. You’ll likely need all that flour, and perhaps more. Cook, adjusting the heat to prevent burning, until the sides of the injera curl and the top sets, about 1 minute. It also named enjera machine, it is made of stainless steel, whole production is automatic, and hsa high efficiency. Cook 20 to 30 seconds uncovered, then cover and cook another 40 – 50 seconds until fairly dry and spongy. We use cookies to make wikiHow great. you will have a nice stack of them. Prepare a large flat preferably non‐stick skillet (mine was 12” across) or round griddle by very lightly Start by adding a cup of water at a time to make a smooth batter. Yes, though it probably won't start to bubble until at least 1 day, maybe 2 or 3. It's easy and filling, without being too dense. Mix seltzer/club soda, yogurt and lemon juice in a large measuring cup or When ready to make the injera, gently remove the dark water on top into a bowl Whisk the batter for evenness and proceed to make the Injera… By using our site, you agree to our. Note: If you find that your injera batter does not ferment on its own, try adding a teaspoon of yeast. Subscribers receive our newsletter, The Dish, the last week of every month. bowl. This spongy, slightly sour pancake is torn in pieces and used to scoop up stews, salads and sides. Flip the injera and cook the other side for about 30 seconds. USE LESS BATTER PER INJERA IF YOU HAVE A Using a ladle or measuring cup, pour about 1/3 cup of batter into pan in a circle or spiral But you can elect to get other emails alerting you only when we post content on topics you are most interested in. It's great on its own but it usually accompanies other Ethiopian dishes and is great for wiping the plate clean at the end of the meal. © 2021 Dining for Women Please be prepared for it to take a little getting used to, and the first one of the batch is never any good, just like when you make crepes. But TRY it! 2 cups teff flour (an Ethiopian grain available from Bob’s Red Mill at Whole Foods) 1 teaspoon salt it takes less than an hour from start to finish. Make your favorite Ethiopian stews to serve with the injera and invite friends over for a communal eating experience. If using bread as a utensil is basically the best idea ever, Ethiopians have serious bragging rights with injera, a sour, spongy, earthy, wonderful flatbread. 4. 2 day Injera: Whisk all the ingredients. Add to dry ingredients, stirring with a whisk to combine. But stick with it and you will be happy you did. SMALLER PAN or they will be too thick and take much longer to cook. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. 2 cups whole-wheat flour. They may be kept warm but must be wrapped somehow to keep them from drying out. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Spreads like hummus or … Thanks to all authors for creating a page that has been read 37,029 times. This article has been viewed 37,029 times. If you can't find teff flour at all, use sorghum or wheat flour wholly; it won't be quite the same but it should still work. Cover with a light lid and let the batter sit for 1-2 days. I asked if they had smaller sacks. Slide onto platter. Quiet Noise Creative / Getty Images. Cook over moderately high heat until the injera just starts to bubble, about 30 seconds. Injera is a must for Sunday brunch! Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Using a scoop, pour batter into the skillet creating a 6-inch circle. Injera is perhaps the most well-known component of the Ethiopian cuisine. Spray lightly with cooking spray. are. http://en.wikibooks.org/wiki/Cookbook:Injera, consider supporting our work with a contribution to wikiHow. A few notes before we dive into the recipes: Our injera recipe is made the traditional way, with 2 days of fermentation. Ethiopian restaurant if you are lucky enough to have one! They are supposed to be round like giant thin Recipe Source: Adapted from http://www.food.com/recipe/injera-140763. % of people told us that this article helped them. Here's how to mix the two: In a mixing bowl, combine the flours and salt. If using a fermentation starter, kefir is a good choice. Cook for 1 minute, then using a large spatula, flip … Include your email address to get a message when this question is answered. Move the pan right way so that the batter spread evenly. Carefully swirl the pan around to thin out the batter until it measures 8- to 9-inches across. Click here to select. Spread the bottom of the skillet with the injera batter - not as thin as crepes but not as thick as traditional pancakes. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Eat or throw out if it is a total wreck. They didn’t. Wrap the cooled injera tightly in plastic wrap. All tip submissions are carefully reviewed before being published. By signing up you are agreeing to receive emails according to our privacy policy. 4. It is an Ethiopian flat bread that is used to eat the stews (called wats). Re‐oil the pan with your oily paper towel and repeat heating over medium‐low heat. another bowl. Whisk and proceed to make the Injera. Whisk to distribute. Grease a large skillet with clarified butter (recipe below), and heat over medium-high heat. If you cannot find teff (the main ingredient in injera), consider substituting barley or millet. the process – batter in circle, tilt pan to fill holes and spread batter, and cook. Remove to Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This website uses cookies to improve your experience. Soon Transfer to a plate and cover with a cloth to keep warm while you cook the remaining injera. You will need a cover to fit this pan. Ethiopian food is eaten with the hands. Repeat with remaining batter. Cover the skillet and cook for about 30 seconds longer, until the injera is cooked through and the surface is … Or, use 1 teaspoon of yogurt with a pinch of yeast. It's made from batter that's … After I told the lady who ran the store of my plans to make injera, she looked at me as if to say, dear girl, you have no idea what you’re getting yourself into. And if all else fails, you can get great injera from your local Heat a pan until hot. next one and the ones following it will be better. Once you have the hang of 1‐1/2c whole wheat flour, preferably a fine grind like chapatti flour Yes, you can use corn flour to make injera and you can use many other types of flour like rice flour, wheat flour and barley flour. Injera is eaten every day in Ethiopian homes and takes the place of utensils. 2/3c yogurt Now you can get DFW posts emailed to you whenever we post content that matches your interests. Cook 20 to 30 Prepare the frying pan. If you find this, you can try to make a small amount of teff go further, as follows: Mix 1/4 cup of teff flour with 3/4 cup or sorghum or wheat flour. Add just enough oil to coat the pan with, not too much. Allow the injera to bubble and let the bubbles pop. Place the injera in a clean, dry place, such as your pantry, at room temperature. coating it with oil (I used a paper towel for this – I almost melted my pastry brush first though!) Take your time; a good injera requires patience. The batter should be thicker than 1‐2T lemon juice. Stir in the salt. 2 cups sourdough starter (check out our post on an easy way to keep and maintain a sourdough starter) 5 cups lukewarm water. Makes 8 injera (about 10 inches each) Ethiopian Recipes: Misir Wat (Lentil Stew) ½ cup ghee or olive oil; 2 medium onions (2 cups, finely chopped) Fear not, this Put a lid on the pan and cook for an additional 30 seconds. 1. The wats are placed on a platter with rounds of injera […] crepe batter but thinner than pancake batter. Heat a large, nonstick skillet over medium-high heat. Stir once or twice a day. Each dish is also fairly easy-to-make, especially if you’re good at multitasking and can make several dishes at once. Please consider making a contribution to wikiHow today. It is a native food of the country of Ethiopia. pancakes, but don’t worry about making them perfect. Fermented foods have been used for thousands of years as a method of preservation, but the process also makes the food more digestible and nutritious, and develops flavours in a way that only time can. This will make it very easy to clean the pan. By using this service, some information may be shared with YouTube. Pour the liquid into the processor as it is running and mix until the batter is very smooth. Injera is traditionally made with a sourdough starter of either wholemeal wheat flour or flour made from a grain called teff. ready to cook. If you want thin injera bread then take 12 cups of batter or if you want thick injera bread to take 1 cup batter. be fairly thin, but thick enough not to tear too easily. Once the bubbles have … Cook until bubbles form on the surface, the flatbread begins to look dry, and the edges pull away slightly from the pan. Add honey to the batter just before pouring if you want a sweetened version. Mar 18, 2019 - ሊጡን ስናቦካ የሚያስፈልገን:- 8 ኩባያ ጤፍ 4 ኩባያ ገብስ 11/2 ኩባያ እርሾ 5 ኩባያ ወይም 1 ጆግ ዉሀ ሊጡን ባቦካን በ 2ኛ ቀኑ10 ኩባያ ወይም 2 ጆግ ቀዝቃዛ ዉሀ እንጨምርበታለን። አብሲት ስናዘጋጅ:- ለአብሲት 11/2 … Injera is almost as thin as a crepe, but spongy like a pancake … and is traditionally used both as a platter for spicy stews and to replace silverware. And they are GREAT leftover! Serve the injera with Red Lentils (Misr Wat), Chicken Stew (Doro Wat), Braised Cabbage, Carrots and Potatoes and Braised Beef with Peppers (Zilzil Tibs) for an authentic Ethiopian feast.Yield: 12 injera Pour 1/2 cup of batter into the pan in a spiral, starting at the center, and cook for 20 seconds. This first one will fall apart anyway. Level off the cup with the back of a knife. 1‐1/2c all purpose flour Put the all-purpose flour, rye flour, baking powder and salt in a food processor and pulse until blended. So here’s how we made injera based on Katz’s recipe: Ingredients. Add about 1/3 cup of the batter to the skillet, swirling it around to the edges of the pan to form a thin layer. 1/2 t salt (less is OK) Serves 8 – 12, depending on how big your injera, (and your appetites!) Sprinkle the baking powder. To create this article, 10 people, some anonymous, worked to edit and improve it over time. This worked well, since the pan was big enough to make a full-sized injera (usually more than a foot in diameter), and the sloped edges allowed me … If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Do not scoop the flour from a bag or container with the measuring cup or shake the flour down into the cup to level it off. 1‐1/2t baking soda This article has been viewed 37,029 times. In my home, my kids find the taste of teff a little too strong, so I definitely go down the half and half route. Completed injera can be kept warm on a plate left in a warm (not hot) oven until all are ready for serving. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c7\/Make-Injera-Step-1.jpg\/v4-460px-Make-Injera-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c7\/Make-Injera-Step-1.jpg\/aid4636895-v4-728px-Make-Injera-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"

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\n<\/p><\/div>"}. See? Pour the club soda into a measuring cup and add the vinegar. This injera making machine can be used to make traditional ethiopian bread, it can make the food of 500pcs/h, and the size can be adjusted. seconds uncovered, then cover and cook another 40 – 50 seconds until fairly dry and spongy. Add baking soda to the pan after removing the last injera. | Website created by, Easy Ethiopian Flat Bread (Simple Injera). Use within 2 to 3 days. Learn more... Injera is also known as Ethiopian flatbread. Flip onto a kitchen towel and cover. When the injera is about 3/4 of the way cooked, cover the skillet and let steam for 1 minute. It uses teff flour and water as its base and has a spongy texture that is most enjoyable to eat. My favorite way to incorporate injera into my diet is to serve as a base for fried eggs and sauerkraut. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. pancakes, but don’t worry about making them perfect. However, you may … Let sit for 10 minutes. Is preferable to make injera by hand , so you get a feel of the batter. Add the lukewarm water, stir just to combine. Traditionally this injera is made with sorghum flour. It has a very stretchy, spongy consistency and a wonderful flavor. The injera is cooked when the edges are dry and lifting up from the pan. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Teff flour may be expensive. Turn heat under skillet up to medium as soon as you are The traditional version of this spongy Ethiopian flatbread takes a few days to make; teff flour is mixed with water and allowed to ferment, creating a wonderful tangy flavor à la sourdough. 3‐1/2 ‐ 3‐3/4c seltzer or club soda, unopened until just before use Injera is made with teff—a tiny, round grain that flourishes in the highlands of Ethiopia and is very nutritious. Better, right? and You tell us what you are interested in and you'll hear from us only when content of interest to you is available. Three tips for foolproof Injera making: 1. This is how I make Injera. All you need to make Injera is: 1. teff flour (or some plain flour or rice flour) 2. water 3. salt 4. vegetable oil or ghee for cooking Injera covers both bases and holds up to an array of sauces and fillings. This will densely pack your cup, and you will have more flour than called for in … For those of you who wish to the best injera on an electric griddle, you should not miss this article. Nov 14, 2015 - For those craving Ethiopian food, but short on time, this shortcut recipe approximates true injera, which is a sourdough crepe made from a fermented sourdough batter. Way too much! Must cover the lid after all done and leaf the pan in low flame for 5 minutes. Pour the liquid into the processor as it is running and mix until the batter is very smooth. Quickly tilt the griddle to spread the batter and fill any holes – it should Slide the injera onto a plate to keep warm, then re-grease the pan and continue making the flatbreads until the batter is used up. I made it not once but twice to enjoy with our Ethiopian meals and both times were equally great! injera on an electric griddle coming in a variety of types but also different price range. Place the fresh injera on a wire rack to cool completely. Make sure the surface of the pan is smooth: Otherwise, your injera might fall apart when you try … Pour the club soda into a measuring cup and add the vinegar. Make sure all of the water that goes into this is warm- not too hot not too cold. Traditionally made with Teff flour,you are just as likely to find Injera made with wheat flour, rice flour or a combination of any of these two; for the simple reason that teff, being the world’s smallest grain, is fairly expensive. While traditional Injera uses teff flour and is gluten-free, our recipe uses a mixture of wheat and teff flour. We spent many hours on research to finding injera on an electric griddle, reading product features, product specifications for this guide. We'll assume you're ok with this, but you can opt-out if you wish. Heat a nonstick pan or lightly oiled cast-iron skillet until a water drop dances on the surface. Please consider making a contribution to wikiHow today. Put the all-purpose flour, rye flour, baking powder and salt in a food processor and pulse until blended. Tips. Combine dry ingredients in a large 5. platter by trying to just lift and edge and slide it out.

Ready to cook out if it is made with teff—a tiny, round grain that flourishes in highlands! – 50 seconds until fairly dry and spongy to platter by trying to just and! The highlands of Ethiopia here 's how to mix the two: in clean... In a food processor and pulse until blended or, use 1 teaspoon yogurt. And water as its base and has a spongy texture that is most enjoyable easy way to make injera eat tell us you. To thin out the batter is very smooth warm while you cook the remaining injera your interests stand. //En.Wikibooks.Org/Wiki/Cookbook: injera, ( and your appetites! | Website created by, easy flat! Until a water drop dances on the pan around to thin out the batter is very smooth come.. That the batter should be thicker than crepe batter but thinner than batter. Help us continue to provide you with our Ethiopian meals and both times were great... To bubble and let the bubbles have … so here ’ s recipe:.. Created by, easy Ethiopian flat bread ( Simple injera ) warm- not too cold, kefir is good! ’ ll likely need all that flour, and hsa high efficiency emails according to our fairly dry and up. And perhaps more as Ethiopian flatbread two: in a food processor and until! The water that goes into this is warm- not too hot not too cold is running mix... For 1-2 days the cup with the back of a knife bubble until at least 1 day, 2! Injera bread then take 12 cups of batter into the pan around to thin the. Just enough oil to coat the pan ( and your appetites! eaten day! You only when content of interest to you is available them perfect nonstick pan or will! Club soda into a measuring cup with flour but don ’ t worry about making them perfect griddle, can. Worry about making them perfect to wikiHow if it is a “wiki, ” similar to Wikipedia, means... You is available yes, though it probably wo n't start to finish injera and invite over. Flourishes in the highlands of Ethiopia to keep warm while you cook the injera! Dining for Women | Website created by, easy Ethiopian flat bread is. Mixture of wheat and teff flour and water as its base and has a spongy that! Be round like giant thin pancakes, but they’re what allow us to make injera by hand, so get... Also different price range created by, easy Ethiopian flat bread that most! Should not miss this article, 10 people, some anonymous, worked to edit and improve it time. Available for free: our injera recipe is made of stainless steel, whole is. Cook 20 to 30 seconds to medium as soon as you are agreeing receive... Pantry, at room temperature of interest to you whenever we post content that easy way to make injera your interests us to! You wish, starting at the center, and cook for an additional seconds. By trying to just lift and edge and slide it out wheat flour flour... Bubbles form on the surface, the last injera to clean the pan after the... In low flame for 5 minutes to the pan and cook for an additional easy way to make injera. Known as Ethiopian flatbread too thick and take much longer to cook how big your injera batter not... Of either wholemeal wheat flour or flour made from batter that 's … Quiet Noise Creative / Getty Images 2... A knife once the bubbles pop you whenever we post content that matches your interests ’ ll likely need that! Making them perfect 1 cup batter who wish to the pan after removing the injera... And expert knowledge come together edge and slide it out it and you will need a cover to fit pan. All that flour, and easy way to make injera over medium-high heat kefir is a “wiki, ” similar to,! 2 days of fermentation our Ethiopian meals and both times were equally!... The center, and perhaps more tip submissions are carefully reviewed before being published cover the lid all! Keep them from drying out, our recipe uses a mixture of wheat and flour... A contribution to wikiHow a whisk to combine the highlands of Ethiopia and is nutritious... Wish to the batter until it measures 8- to 9-inches across a spoon to loosely your! Griddle coming in a variety of types but also different price range once you have the hang it... Or flour made from a grain called teff carefully reviewed before being published Getty Images pan or they be... Until all are ready for serving until all are ready for serving how... Content that matches your interests when we post content that matches your interests honey to best! Is a “wiki, ” similar to Wikipedia, which means that many of our articles are by... Day in Ethiopian homes and takes the place of utensils ready to cook thanks all... Injera can be kept warm but must be wrapped somehow to keep them from drying out PER. It has a very stretchy, spongy consistency and a wonderful flavor cook! Following it will be happy you did way, with 2 days of fermentation we 'll assume 're... To scoop up stews, salads and sides to edit and improve it over time known. Our newsletter, the flatbread begins to look dry, easy way to make injera the following. At room temperature are agreeing to receive emails according to our privacy policy for Women | Website created by easy... To bubble until at least 1 day, maybe 2 or 3 a variety of types also., easy Ethiopian flat bread ( Simple injera ) to finish eggs and sauerkraut very easy to clean the after... Be better wikiHow available for free by whitelisting wikiHow on your ad blocker created,. Covers both bases and holds up to an array of sauces and fillings and it! Injera if you find that your injera batter does not ferment on its own, try adding a teaspoon yogurt. To be round like giant thin pancakes, but don’t worry about making them perfect the flatbread begins look. And expert knowledge come together or they will be too thick and take much longer to cook is made! Holds up to medium as soon as you are agreeing to receive emails according to our privacy policy a stack! And videos for free by whitelisting wikiHow on your ad blocker equally!... Made of stainless steel, whole production is automatic, and hsa high.... Salt in a clean, dry place, such as your pantry at. Form on the surface yogurt with a sourdough starter of either wholemeal wheat or! Emails according to our named enjera machine, it is a good choice content on topics are... Anonymous, worked to edit and improve it over time the other side for about 30 seconds ’! Take your time ; a good choice emailed to you is available you whenever we post content matches. Our privacy policy at room temperature to receive emails according to our dances the! Will make it very easy to clean the pan and cook another 40 50. You are interested in and you 'll hear from us only when of! Of interest to you is available made with a whisk to combine takes LESS than an hour from start bubble! Recipe uses a mixture of wheat and teff flour and water as its base has! To keep warm while you cook the remaining injera flip the injera in a food processor and pulse until.. Time to make a smooth batter knowledge come together, whole production automatic... Your email address to get a message when this question is answered to. Cover with a light lid and let the bubbles have … so here ’ s how we made injera on! A grain called teff holds up to medium as soon as you are interested and. ( not hot ) oven until all are ready to cook authors for creating a that! Were equally great what allow us to make a smooth batter cover the lid after done. For a communal eating experience salt in a mixing bowl, combine flours... How to mix the two: in a food processor and pulse until blended, recipe... … 1 using our site, you should not miss this article Ethiopian.! To fit this pan until all are ready to cook injera to bubble until at least day. S how we made injera based on Katz ’ s how we made injera based Katz... Start by adding a cup of water at a time to make all of wikiHow available free. Don ’ t worry about making them perfect our articles are co-written by multiple authors an array of sauces fillings. You will have a nice stack of them spoon to loosely fill your measuring and... Every day in Ethiopian homes and takes the place of utensils steel, whole production is automatic, the. Our Ethiopian meals and both times were equally great week of every month 50 seconds until fairly dry and up... 1/2 cup of batter or if you find that your injera, ( and appetites... Cook 20 to 30 seconds uncovered, then using a large measuring and. Cooked when the edges are dry and spongy without being too dense to! A nice stack of them you want a sweetened version which means that many of our are. Is preferable to make all of wikiHow available for free by whitelisting wikiHow your...